Have you ever considered the usefulness of a pause? That pause can come in many forms and sizes. They may be taking a break from a busy, stressful schedule or as big as a life changing event like the pandemic. How we perceive, manage, deal with these “pauses” from our usual lives is the point. What if we looked at these disruptions in our lives through a different lens, from a different perspective? We might be able to see the lessons, the positive, the good that is waiting for us to notice beneath the surface of immediate reactions. When life happens, when stuff happens, it just might be the time for a useful pause.